Appropriate use of Mind ~ Well-Being

Appropriate use of Mind ~ Well-Being

A simple post on Tumblr got me to consider a particular dynamic that oft works against us: the monkey mind or in this case, the West's tendency to overthink. And then you wonder why you're stressed and tired, among other things.


More often, our well-being is such a simple choice of Life practices, as it is in this case.

Hence my short article this morning ... take a look:

Mind vs Intellect


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